Features
Everything you need to track your strength training journey
Lightning Fast Logging
Log your sets in seconds, not minutes. Our streamlined interface is designed for the gym floor, with large touch targets, smart defaults, and minimal taps between you and your next set.
- One-tap set logging with automatic weight memory
- Quick-access exercise search and favorites
- Automatic last workout weight suggestions
- Swipe gestures for common actions
Visual Progress Tracking
See your strength gains come to life with beautiful, actionable charts. Track personal records, volume trends, and workout frequency over any time period.
- Personal record tracking for every exercise
- Volume and strength progression charts
- Workout frequency calendar view
- Exercise-specific history and trends
Smart Rest Timer
Never lose track of your rest periods again. Our intelligent timer starts automatically after each set and helps you maintain optimal rest times for your goals.
- Auto-start after logging a set
- Customizable default rest times
- Vibration and sound alerts
- Quick adjust controls
Custom Workout Routines
Build and save your perfect workout templates. Start your favorite routine with a single tap and stay consistent with your training program.
- Create templates from completed workouts
- Build routines from scratch
- Organize by training day or goal
- Duplicate and modify routines easily
Comprehensive Exercise Library
Access hundreds of exercises organized by muscle group and equipment. Can't find what you need? Add custom exercises in seconds.
- 300+ pre-loaded exercises
- Filter by muscle group and equipment
- Add unlimited custom exercises
- Exercise instructions and tips
Supplement Tracking
Stay on top of your supplement routine. Track creatine, protein, vitamins, and more. Set schedules and get reminders so you never miss a dose.
- Track any supplement or vitamin
- Customizable dosage and schedule
- Smart reminders and alerts
- History and adherence tracking
Privacy First
Your workout data stays local by default. Enable optional Cloud Sync to access your data across devices. No tracking, no ads, no data collection. Just you and your lifts.
- Local storage by default
- Optional Cloud Sync for multi-device access
- No analytics or tracking
- No ads, ever
Data Export
Your data is yours. Export your complete workout history to CSV anytime. Perfect for backups or detailed analysis in your favorite spreadsheet app.
- Export to CSV format
- Complete workout history included
- Exercise-specific exports
- No limits on exports
Import from Other Apps
Switching from another workout app? Bring all your data with you. MyLifts supports importing your complete workout history from popular apps like Hevy and Strong.
- Import from Hevy
- Import from Strong
- Preserves your full workout history
- Quick and seamless migration
Works Offline
No internet? No problem. MyLifts works completely offline, so you can log workouts anywhere — even in the basement gym with no signal.
- Full functionality without internet
- No sync delays or loading screens
- Perfect for traveling
- Fast and responsive always
Ready to get stronger?
Download MyLifts today and start tracking your progress for free.