Your training.
Your privacy.

GIRLPOWER is a fitness app provided by Glassrope Limited on the MyLifts platform. Local training is available without an account. Apple sign-in, cloud sync and GIRLPOWER Pro are optional. This policy explains local records and the connected services you choose to use.

Your training records

Workouts, routines, body-weight entries and preferences are stored on your device. Your selected programme schedule and active cardio session are saved locally for recovery. Training, schedule and recovery folders are excluded from device backups. Use Export training backup to keep a copy of workout and measurement records. That export does not include your programme schedule or an unfinished cardio session. Export your schedule separately from Today. The cardio recovery screen can export an unfinished session’s saved file, including its timing and any distance you entered. Discarding recovery does not erase exported copies or completed workouts. Share exported files only with recipients you choose.

Optional body-weight tracking

Body-weight tracking is off by default. Hiding it preserves records; deletion is a separate action in Tracking preferences. Deleting body-weight values preserves other measurement values and workouts. Changing display units does not change the recorded measurement. Existing exports are independent copies and are not erased by deleting an in-app record.

Cloud account and sync

If you choose to sign in, Apple sign-in identifies your platform account without requesting your name or email. The service stores an Apple identifier, encrypted refresh token and expiring sessions. Connected training records are processed by Cloudflare Workers and stored in Cloudflare D1. GIRLPOWER and MyLifts use grouped Apple sign-in for a shared platform account and training library. Programme schedules and GIRLPOWER sharing preferences are stored separately from legacy training snapshots. The apps have separate subscriptions. Use Sync schedule to save your programme schedule to the account. Conflicting schedules require a choice; local edits are not silently replaced.

AI sharing

AI sharing is off until you explicitly allow it. Your question, selected training preferences and permitted server context are sent to Cloudflare Workers AI to generate and safety-check replies. Stored workout access and body-weight access are separate permissions. If you allow training history, context includes your completed-session count and bounded recent sets, loads, effort and cardio time/distance. Only with body-weight permission are up to twelve recent body-weight entries included. You can ask questions without allowing either stored-record permission. Your profile name and unrecognized preferences are not included. Other measurement fields and workout notes are not automatically supplied. Anything you type into a question is also sent. Do not include information you do not want processed by AI.

Questions are sent individually; previous replies are not replayed automatically. Replies are displayed in memory and can be cleared. Our application does not save this conversation in D1, and AI Gateway prompt logging and caching are disabled. Cloudflare still processes request content as a service provider. Allowing AI is not necessary to log workouts. AI can be wrong; review suggestions and seek qualified advice for medical decisions.

Withdrawing permission

You can switch off AI or body-weight sharing in AI privacy. Saved server preferences are checked before each request. A permission change during generation discards the returned reply, but a request already sent to a provider cannot be recalled. Hiding weight offline queues withdrawal for the next connection before another Coach question is sent. Other devices must reconnect to refresh their preferences. Existing conversations, exports and provider-managed copies have separate retention.

Reporting and support

Reporting a Coach reply sends the selected response and your reason to platform support, linked to your account. Review the report before sending. The full conversation is not included. Reports are retained for up to 30 days or removed when the cloud account is deleted. Support is available at https://mylifts.app/girlpower/support/.

Purchases

Apple processes GIRLPOWER Pro subscription payments. We do not receive payment card details. The service verifies Apple-signed purchase records and stores product and transaction identifiers, an account token, purchase and expiry dates, environment and revocation state to activate and restore access. GIRLPOWER Pro and MyLifts Pro are separate subscriptions. See the price and renewal period in the App Store purchase screen before subscribing. Deleting an account does not cancel an Apple subscription; subscriptions are managed in App Store settings.

Retention and deletion

Local training stays until you delete it or remove the app. Signing out does not delete cloud records. In-app cloud account deletion revokes linked Apple authorizations and deletes account-linked library, session, consent, entitlement and report records across GIRLPOWER and MyLifts. Local records remain until you delete them separately. Provider backups may retain prior copies under their configured policies; no instant deletion from all backups is promised. Deleting a cloud account does not delete exported copies or cancel Apple subscriptions.

Data use

We do not use training or body records for advertising or sell them. This app has no advertising SDK. Operational logs exclude authentication tokens, questions and measurement values. Health, location, photo and notification features are not requested by GIRLPOWER's current onboarding. Additional features will require appropriate disclosure and permissions before collecting data.

Lock Screen workout controls

Optional Live Activities show your current exercise, set targets, workout elapsed time and cardio or rest timer on your locked device. You can log the displayed set, adjust or pause rest, or pause and resume cardio. Turn this off in GIRLPOWER settings or manage Live Activities in iOS settings. Workout details can be visible to someone who sees your Lock Screen. These controls use local saved session data; no ActivityKit push service or route tracking is used.

Optional check-in reminders

A weekly local reminder is off by default. If you choose a day/time and save an enabled reminder, GIRLPOWER asks iOS for notification permission. Its generic message contains no weight values or targets. It follows your device’s local time; iOS controls delivery, including Focus and notification settings. Hiding tracking or deleting all body-weight history disables the reminder and removes its pending/delivered notification. Re-enabling tracking does not re-enable reminders. Reminder settings stay on this device and are not sent to Coach or the training server.

Contact

For privacy enquiries, contact support and mention GIRLPOWER.