GIRLPOWERA little help.
Keep moving.
GIRLPOWER is being prepared for launch. For questions about the app, accessibility, your data or an issue with a preview build, contact our support team.
Please mention GIRLPOWER and include your app version and what happened. Do not send passwords, sign-in codes or sensitive health information.
Where is my training saved?
Workouts, routines, programme schedules and active cardio recovery save on your device. Optional Apple sign-in enables cloud training sync. Use Sync schedule separately for your programme schedule. GIRLPOWER Pro is a separate weekly subscription for AI Coach.
How do I keep a backup?
Use Export training backup for workouts and measurement records. Export your programme schedule separately from Today. An unfinished cardio session has its own recovery-file export. Keep exported files somewhere safe.
Is body-weight tracking required?
No. It is off by default. Hiding tracking keeps existing records; deleting body-weight history is a separate choice in Tracking preferences.
How do I manage reminders and Lock Screen details?
Weekly check-ins are optional local notifications. You can disable them in Tracking preferences or iOS settings. Optional Live Activities can show workout details on your Lock Screen; disable them in GIRLPOWER or iOS settings if you prefer.
How do I manage Pro?
Restore purchases while signed into the platform account used for the purchase. Manage or cancel your weekly subscription in App Store subscription settings. GIRLPOWER Pro is separate from MyLifts Pro. Deleting an app or cloud account does not cancel an Apple subscription.
How do I delete my cloud account?
Open Tracking preferences and choose Delete cloud account under Your platform account. This deletes the shared cloud account and training across GIRLPOWER and MyLifts and revokes linked Apple sign-ins. Local records and exported backups remain until you remove them separately.
Privacy and deletion
See the GIRLPOWER privacy policy for local records, optional features and optional cloud processing. Contact support if you need help finding the relevant controls.